Happy Notes From My Customers
Rod Windover’s customers love him, almost as much as he loves them! Here are a few nice things his customers have said about their experience..
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Fat Bikes: a new player in the park
The National Capital Commission (NCC) have shown themselves to be progressive stewards of our next door treasure, Gatineau Park. They are partnering with the Ottawa Mountain Bike Association (OMBA) and have opened three snow shoe trails in the Southern end of the park to the newest winter fun phenomenon, fat tire bikes.You can read the January 22 article in the Ottawa Citizen Here.We are always willing to try anything new;…
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Mississippi Mills Public Library 2015/16 Travelogue Series
I am very excited to be going to the Almonte public library this coming Thursday to speak about my 2013 trek to Everest Base Camp. My visit to Nepal was a game changing, bucket list trip for me. I'm always happy to share my stories and pictures.You can learn more from their website Here.Hope to see you there!
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Travel Blog from Everest Base Camp Trek October 2013
For the hardy adventurer, few destinations can equal the romantic appeal of the Himalaya. For over a century these rugged mountains have defined the ultimate challenge for Western travellers as the home of many of the world’s tallest and inaccessible summits.These snow-capped sentinels silently reign over kingdoms filled with deep valleys and glacier-fed rivers. Their mythical allure remains despite the fact that the modern traveller does not have the great…
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Awakening to a Deeper and Richer Yoga Experience
My original intention for starting yoga had been to improve my fitness. Based upon what I was reading at the time, six years ago, I expected that adding this activity to my training regime would improve my flexibility, balance, strength and endurance. I intended for yoga to complement my time on the bike and in the gym. Thus, not surprisingly given this orientation; the physical aspect of asanas and breathing…
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